
SUP, Hike and Paraglide in Slovenia
Get off the beaten track and explore the wilder side of Europe’s adventure capital
What's Included?
Activities & Certified Guides
All itinerary activities with professional, English-speaking local guidesHotel & Guesthouse
1 night hotel, 2 nights at a local farmMeals
A delicious breakfast each dayTransfers
To and from the airport and everything in betweenEquipment
All the equipment you'll need on and off the waterSmall Like-minded Groups
Solo-friendly by design, join our small n’ sociable groups of up to 8 like-minded, active and outdoorsy people…
What's it like?






























Kick things off with an urban SUP experience through the heart of Ljubljana – one of Europe’s greenest and most photogenic cities
Head to the mountains and hike through the stunning Soča Valley, Slovenia’s adventure playground
Spend two nights in wine country, complete with hiking and a tandem paragliding experience that you’ll never forget
Key Information
Day 1
Welcome to Slovenia!

Stand Up Paddleboarding
Fly to the picturesque city of Ljubljana, famous for its green spaces and captivating architecture and head to your hotel in the city centre. Your local guide will meet you there and take you on your first paddleboarding adventure down Ljubljanica river, where you will glide through the heart of the city, passing castles, city life, and iconic sights like the Dragon Bridge. After the tour Ljubiljana is yours to explore, whether it's checking out the famous Triple Bridge, wandering Prešeren Square, or dinner in the city.
Day 2
The Soča Valley

Hiking
Stand Up Paddleboarding
Take a scenic road trip to the lovely Soča Valley and explore the vivid waters of the Emerald River by SUP. Paddle between narrow canyon walls and float across wide-open pools – your guide will even challenge you to some SUP yoga (and photograph the varying results). If you want more adrenaline, why not try some cliff jumping? Enjoy lunch at a local restaurant and then hike through the dramatic Tolmin Gorge – be sure to check out Bear’s Head Rock and the view from Devil’s Bridge. Finish the day in the beautiful Vipava Valley, where you’ll check into a charming guesthouse and indulge in wine and dinner at a local farm.
Day 3
Hike and paraglide the Vipava Valley

Hiking
Paragliding
Sleep in and enjoy a relaxing morning in the countryside, then depending on the conditions, either hike or take a tour of the valley, stopping at villages, farms and vineyards. In the afternoon, hike from the village of Ajdovščina to the top of Gora (780m). No need to walk back to town, as you strap in with a paragliding guide, fly across wine country and get some epic views of the Alps and the Adriatic Sea.
Day 4
Križna Cave

Relax over breakfast, pack your things and then head out for a subterranean adventure in the Križna Cave where you'll raft and walk through tunnels to find the ancient remains of cave bears. Return to Ljubljana with time to explore some more beautiful spots along the way and head back to the airport in time for your flight home.
Day 1
Breakfast
Lunch
Dinner
Day 2 – Day 3
Breakfast
Lunch
Dinner
Day 4
Breakfast
Lunch
Dinner
What is the food like?
Food in Slovenia is very diverse with lots of influence from neighbouring countries. In addition to traditional Slovenian foods like meat stews and dandelion salads, you can also find plenty of Italian food and other international cuisine. A continental breakfast is included each morning and lunches and dinners are up to you - your guide will provide advice on the best spots for you to try.
Vegetarians, vegans and other dietary requirements and allergies can be catered for - please just request on your passenger info form
What is the accommodation like?
Ljubljana
You'll stay at the modern and recently opened Holiday Inn in Ljubljana in twin share rooms. It’s very popular among outdoorsy people, who stop in Ljubljana to grasp urban adventures like you will. The hotel has a garden and terrace and is a short walk away from all the main sights.

Vipava Valley
Kraljič Farmstay is part of a family farm property situated in a quiet village, surrounded by vineyards. You will stay in a twin-share room with a private bathroom. The friendly owners will prepare a tasty breakfast from local ingredients.
Upgrades
For solo travellers looking for their own space, an optional private room can be booked for an extra charge - see Optional Extras for the price. Please request this at the time of booking - this is subject to availability and can be limited depending on guesthouse availability.
This trip has been rated as Easy
A good level of fitness is needed to enjoy up to 3 hours of uphill hiking. You also need to know how to swim. Other than that, all you need is an adventurous spirit! Ljubljana is the only European capital to allow urban SUP. The water is calm, clear and clean and it’s a great place to learn the basics while getting a different view of the city. Don't worry, everyone can do it without falling into the water. The Soča River is larger and wilder, but you’ll stick to calm sections that are perfect for SUP. It’s incredibly scenic and fun and there are loads of opportunities to play around and perfect your balance. The Tolmin Gorge trail leads through narrow canyons and follows the bright-blue water of the river. The path is well-maintained, so you can focus on the beautiful scenery around you. In the Vipava Valley, you'll hike along the edge of the Trnovo Plateau. The trail is good and there’s no rush, so you can hike at your own pace and stop whenever you need to. Križna Cave is considered one of the most beautiful and well-preserved caves in Europe. It’s open to the public, but unlike most tourist caves there are no paved paths or strong lights. Instead you’ll board a raft and float across an underground lake, then don boots and head torches to explore a tunnel where the remains of cave bears were found in the 19th Century. You’ll tandem paraglide with a highly qualified and experienced guide. All you have to do is strap in, relax and enjoy the sensation of flying like a bird over the surrounding wine country. If you suffer from motion sickness, you may feel it a little during this activity.
The area you'll be visiting has a lovely Mediterranean climate that's warm and sunny most days. From June to September temperatures average 23 – 28 °C during the day, cooling off to 16 – 19 °C at night.
The Area
Logistics
Starts
Ljubljana Airport, Ljubljana
11:00 on Day 1
Ends
Ljubljana Airport, Ljubljana
19:00 on Day 4
Transfers
Your adventure begins at Ljubljana Airport (LJU) with your airport transfer at 11:00. If you’re not able to join the group transfer, you can easily get to the start point via a 25-minute taxi ride or the public bus. You will meet your guide and fellow adventurers at the Holiday Inn in Ljubljana.
At the end of your adventure, you will be dropped back at Ljubljana Airport (LJU) at 19:00, and we recommend booking any flight that departs after 21:00. Alternatively, you can be dropped off in Ljubljana city centre: just let your host know.
Travel options
There are regular flights to Ljubljana from airports across the UK and Europe.
Enjoy 12.5% Off Outdoor Gear
In need of a few more items? All bookings receive a 12.5% discount to use at Cotswold Outdoor, Snow + Rock and Runner's Need.
What's included?
- All equipment for SUP (board, paddle, shorty wetsuit), paragliding and caving (boots and head torch)
What do I need to bring?
- Swimsuit
- Board shorts and swim shirt (optional, but easier than full-body sunblock)
- Towel
- Sun protection (hat, sunglasses, sunblock)
- Hiking shoes
- Comfortable, breathable trousers and shirt for hiking and caving
- Jumper or other warm layer
- Waterproof jacket
- Water bottle
- Bug spray
- Personal first aid kit
Optional Private Room Upgrade
Payable Before Departure
Optional Private Room Upgrade
… Per Person
Post-trip accommodation in Ljubljana (Single)
Payable Before Departure
Post-trip accommodation in Ljubljana (Single)
… Per Night
Post-trip accommodation in Ljubljana (Twin/Double))
Payable Before Departure
Post-trip accommodation in Ljubljana (Twin/Double))
… Per Night
Our Purpose
To protect our world's wild places, one adventure at a time.